From the category archives:

Georgia

Help for Haiti

by Nicholas on January 22, 2010

A group led by Ocala missionary Benis Guerrier arrived in Port au Prince last Wednesday, according to Tommy Craggs of Good Shepherd Presbyterian Church. They crossed over to the island of La Gonave to the town of Anse à Galet and worked in the hospital there for one day, then continued on to the village of Mapou the next.

Food is so scarce that it can't be purchased because of the influx of people from the mainland. Please donate to purchase rice and beans and fund the cost of the shipment. There is a medical group leaving Ocala as early as Sunday morning that will take these goods with them.

Missionary Flights International can take additional cargo for $1.00 per pound making a 50 lbs bag of rice about $67. To support ongoing efforts, donations can be made at International Ministries of Hope.

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Martin Luther King Jr Day

by Nicholas on January 18, 2010

"I am happy to join with you today in what will go down in history as the greatest demonstration for freedom in the history of our nation." Continue reading…

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Shape Up for 2010

by Nicholas on January 4, 2010

For a healthy new year, eat right, build muscle, strengthen your heart, and lose weight. It almost sounds easy! Well, this should help:

  1. Make a plan. Decide how you will change your bad habits. Write it on your bathroom mirror.
  2. Get a mentor. Find a friend that has been more successful than you, and learn all their good habits.
  3. Get the right equipment.
  4. Reward yourself when you meet your smaller goals. Like a new shirt in a smaller size.

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